Black Beans Uncooked Nutrition at tracydwilliams blog

Black Beans Uncooked Nutrition. While they do contain carbs and. ‌ one cup of cooked black beans has 0.9.

Legume List
from ar.inspiredpencil.com

Are black beans considered a carb or protein? While they do contain carbs and. They actually contain a bit of both.

Legume List

Black Beans Uncooked Nutrition black beans provide you with the following vitamins and minerals: Cup ( 194g ) uncooked black beans. 40 mg (3% daily value) iron: These are the benefits of black beans, including the nutrition, protein, and calories, as well as how to buy, store, and cook.